Kneeggling Doubts:
Free On-Demand Masterclass

Your Knees Aren’t the Problem
— They’re the Messenger

Stop managing knee pain.
Start moving like you trust your body again.

This is where the link will jump to

It’s about understanding why your body still doesn’t feel ready — no matter how much you’ve visited the physio, stretched, strengthened, or “stuck with the plan.”

This isn’t about fixing your knee.

This is for you if:

  • You’ve tried physio, new shoes, activation drills... but your knee still feels like a question mark

  • You’re doing all the right things — but still wondering if your next run or workout will set you back

  • You want to trust your knees again — whether it’s a 5K, a trail, or just a walk without flinching

You don’t want another stretch. You want a solution.

What You’ll Learn in Just 75 Minutes:

✅ Why your knee pain keeps cycling back — and what your body’s really asking for

✅ What most rehab misses (and how to stop patching one area while another flares)

✅ How to reconnect the full chain — so your knee isn’t overworking to protect other dysfunction

✅ Practical strategies to move, train, and live without second-guessing your next step

What People Are Saying

“Learning about movement and strength with Nicolette has completely changed my outlook on ageing! I now happily head out with confidence that I can enjoy my run injury and niggle free!”

— Charlotte

You’ll walk away with:

  • A clear understanding of what’s going on in your body — finally

  • A movement lens that makes sense (and doesn’t rely on endless mobility drills)

  • A calm nervous system and a confident plan — so you stop Googling and start progressing

What People Are Saying:

“I finally understand what my knee pain was protecting me from — and why nothing else worked before. I wish I found this sooner.”
— Emma

“Nicolette changed the way I move, train, and even think. It’s not just about my knees anymore — it’s about my confidence.”
— Sarah

How It Works:

1️⃣ Pop in your name + email

2️⃣ Get instant access to the 75-min replay

3️⃣ Watch on your time. Learn what no one else told you. Start moving differently right away.

Ready to stop managing pain and start moving forward?