Speaking & Guest Teaching
Reimagine Movement, Reclaim Freedom
Hi, I’m Nicolette
Founder of The Lette Method™
Movement Strategist. Nervous System Educator. Ultra Runner in Training.
I help people stop chasing pain and start moving with power again — not through more stretches or strength drills, but by teaching their body how to move as a unified system.
Through keynote talks, panels, private workshops and guest teaching, I speak about:
The nervous system’s role in persistent pain
The truth about why “doing everything right” still leads to breakdowns
And how full-body recoordination is the missing piece in modern strength, rehab, and performance models
Why Work with Me?
With years of experience helping women, coaches, and practitioners reclaim strength, freedom, and full-body confidence, I bring a sharp, emotionally resonant, and practical lens to every talk.
This is not another talk on posture or pain.
This is about how to actually create sustainable, system-led change in real bodies with real lives.
Whether I’m teaching inside your mentorship, presenting on a stage, or delivering a deep-dive to your coaching group — I create experiences that inspire, disrupt, and leave your audience thinking “Why aren’t more people talking about this?”
Who I Work With
Running Groups, Gyms, Coaches, therapists, PTs and educators building smarter systems
Mentorships & masterminds looking for industry-leading guest experts
Wellness summits, retreats & professional panels
Programs supporting midlife women, runners, and hybrid athletes
Corporate wellness events seeking a radically smarter approach to body trust & recovery
Let’s Create Something That Moves People
If you’re looking for a speaker who blends science, story, and strategy — someone who can shift belief and behaviour in one conversation — let’s talk.