The Comeback Code
Silence the Whispers & Move Without Limits
A Live Masterclass for Women Who Want to
Run, Lift, Hike & Live Without Holding Back
Date: Sunday 1st June
Time: 17:00 GMT
Location: Live on Zoom (replay available)
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You’ve trained. Rehabbed. Strengthened. Stretched.
And still, your body feels like it’s negotiating with you.
This isn’t a fitness class.
It’s a movement recalibration for women who are done managing symptoms — and ready to trust their body again.
What You’ll Learn:
✅ Why your body isn’t broken—just misdirected
✅ How past injuries, postural habits and protective patterns disrupt movement (and how to rewire them)
✅ The 5 Authority Moves that retrain your body to move with confidence
✅ How to shift from managing pain to building trust — through real, full-system movement
This Is For You If:
You keep scaling back “just in case”
You’ve done the glute bridges, mobility drills, and still feel something’s missing
You’re not afraid of effort — you’re tired of fragility
You want a strategy that finally meets your strength, not just your symptoms
“Learning about movement and strength with Nicolette has completely changed my outlook on ageing! I now happily head out with confidence that I can enjoy my run injury and niggle free!”
— Charlotte
WHEN?
Date: Sunday 16th June
Time: 17:00 GMT
Location: Live on Zoom
📩 Can’t make it live? A replay is yours.
Comeback Code:
Silence the Whispers & Move Without Limits.
FREE 75-MINUTE Interactive Workshop
How It Works
1️⃣ Sign up below to secure your spot.
2️⃣ You’ll receive an email with your Zoom link and workshop details on the day.
3️⃣ Join me live on June 1st at 17:00 GMT for an informative and transformative session.
Yes, there will be a recording available afterwards.
