Your knee is not broken.
Your scan is clean.
But the discomfort returns every time you try to level up.
Why?

Because your body isn’t resisting you — it’s remembering something.

In this 75-min class, you’ll learn:
- The deeper reason certain joints loop pain
- Why pushing through “a little ache” is costing your energy
- How to work with your nervous system instead of against it
- How movement becomes safe again — from the inside

🎥 Instant replay access
🧠 Nervous system-safe
🌀 No push-through required