The Masterclass

“Your Knees Aren’t the Problem — They’re the Messenger”

Free On-Demand Masterclass for Women Who Are Done with Flare-Ups, Doubt, and “Doing All the Right Things” Without Relief

If you’ve been stretching, strengthening, rehabbing — and your knees still feel like the weak link…

You’re not broken.

You’re just missing the movement your body’s been quietly protecting you from.

This free 75-minute masterclass helps you:

• Understand why your knees keep flaring — even when everything looks “fine”

• Discover the deeper patterns your body is navigating (and why treating your knee in isolation never works)

• Learn how to rebuild trust in your movement — so you can train, walk, and live without overthinking every step

This isn’t about managing pain.

It’s about decoding it — and finally moving forward with clarity, strategy, and confidence.

Because your knees were never the problem.

They were just trying to protect the system.

Let’s rebuild it — the right way.