OUTRAGEOUS.
For wildly capable women who are done running on adrenaline spikes, forced calming, digging deep every day — here to live life bigger, and louder, without the constant effort.
You're not here to prove your worth.
You've already done that. Time and time again.
You’ve built real momentum: strength sessions squeezed between job lists. the SAD desk lamp to get you there in the winter months. Training before anyone else is awake. Showing up for everything and everyone — and somehow still finding some reserves left for yourself too.
From the outside it looks effortless. But you know what's powering it all right now is mostly thin air.
The drive is real. The desire is real. The commitment between “I’m all in on this” and “I can’t keep going at this pace.”
You’ve reached the point where yourself, everyone else and life are all competing for capacity, and something has to give.
Living louder from here isn’t about doing more. It’s about how you build the base underneath to expand for more, without losing what makes you, you.
And at some point — somewhere between the 3am wake up and the recovery that take longer than it should to recharge — you started wondering if this is just how it is now.
It isn't.
You're not looking for another protocol to follow.
You've got a folder full of those.
You're looking for someone who understands what's actually underneath — and can help you build it properly.
Real expertise. Real life experience.
A space where the work is yours and the base you build stays with you forever.
That's what OUTRAGEOUS is.
THE SHIFT YOU’RE IN
This work is
Precisely. Yours.
Guided by me — not a generic protocol, programme, or playbook.
Deep nervous system work
built around how your system actually organises —
not how it should.
We don't override signals.
We don't chase symptoms.
We don't add practices to your already full life.
We build the base underneath everything you're already doing —
so all of it finally lands.
This is not coaching.
Not mentoring.
Not emotional reassurance.
This is health performance physiology.
Person to person.
Unglamorous.
Life changing.
This work ins’t
❌ Another beige programme to stack on top of your life
❌ Symptom-chasing or optimisation
❌ Better habits or another drawn out morning routine
❌ Something you do to ‘fix’ yourself
No curriculum to skip.
No performance required.
No linen shirt necessary.
You'll recognise yourself here if:
Your training is consistent. Your recovery isn't.
You've had the HRT conversation. Still not quite right.
You've tried the breathwork. Once. Moved on.
You wake at 3am and you've just accepted it.
You're not looking for calm. You want to feel fully charged.
You're done running on less than you should be.
And outrageous would be settling for this.
What changes here
The gap between desire and energy closes.
Recovery actually arrives.
Sessions land.
The load gets lighter — not because you're doing less — because the base can hold more.
Energy that matches your ambition.
Strength that doesn't require vigilance.
A body that responds instead of braces.
Not fixes. Not hacks.
A base that becomes your new baseline.
Not because you pushed through. Because the conditions finally changed.
What this actually looks like
Slow. Exact. Responsive.
Built around your system — not a template.
We work with breath as a training tool.
Nervous system capacity as a trainable resource.
Messy Micro Experiments as the method.
Your body is the data.
The experiments are small.
The results are not.
What’s included:
12 weeks of private 1:1 work
8 deep-dive virtual sessions
Direct voice, text, video, access between sessions
Personalised integration that fits your actual life
No templates. No protocols. No performative practices.
What You Walk Away With
A performance base that holds everything you're already doing.
Recovery that actually works.
Energy that matches your desire.
Strength that stays.
A body that responds instead of braces.
Trust that's felt — not affirmed.
Not because you earned it.
Because it's no longer being guarded.
It's for the woman whose life works.
Who shows up. Trains. Holds the whole operation together.
Signs up for the half marathon.
Gets it done when nobody else will.
And still —
The gap between what she wants to do
and what she actually has left
keeps widening.
Output outrunning input.
Recovery taking longer than it should.
Sessions not landing the way they used to.
Not because she's broken.
Not because she's not trying hard enough.
Because the base underneath everything she's doing
was never built wide enough
for the life she's living.
That's not a fitness problem.
That's not a hormone problem.
That's not a mindset problem.
That's a signal problem.
And this is where we connect it.
This is not for everyone.
A bit about Nic:
I'm Nic.
I spent years doing everything right.
Training. Tracking. Supplementing.
Hitting the numbers. Following the protocols.
Still running on less than I should have been.
167% improvement in fitness over 3 months using Messy Micro Experiments.
Aging slower than ever before.
Up at 5:36am on a Sunday — voluntarily.
Not because I found a better protocol.
Not because I tried harder.
Because I finally built the base first.
I help wildly capable women
build the performance base nobody showed them —
through breath training, nervous system work,
and Messy Micro Experiments
that actually fit inside their lives.
So everything they're already doing
finally has somewhere to land.
Physiology. Unglamorous. Life changing.
This work is not for everyone
It's for women who:
✅ Are done managing output on a narrow base
✅ Are too capable to keep accepting less than they're capable of
✅ Have tried everything — and know something deeper is required
✅ Want performance that stays
✅ Are ready to stop negotiating with their own energy
If that isn't you yet — this page will feel uncomfortable.
That's information.
Final word
You’re not broken.
Your base is just too narrow
for the life you're living.
We build it wider.
Everything else follows.